Health & Wellness Center Classes

Spinning | 6:30am ($7 per class)
Yoga | 5:30pm ($15 per class)
Karate | 6:30pm ($15 per class)

Monumental Boot Camp | 6:30am ($10 per class)


Spinning | 6:30am ($7 per class)
Yoga | 5:30pm ($15 per class)
Karate | 6:30pm ($15 per class)

Massage Therapy         
$45 half hour and $75 one hour

Personal Training       
 $45 thirty minutes, $60 45 minutes and $75 one hour

Download the LifeFitness app on your mobile phone to set up your fitness circuit, monitor and track your progress.

Health & Wellness Center Staffed Hours

Monday- Thursday   
6:00am - 9:00pm        
6:00am - 8:00pm
9:00am - 6:00pm
1:00pm - 5:00pm

Learn more about the Health & Wellness Center

Meet the Health & Wellness Team Your Personal Fitness Experts

John Krzyston
Director of Health & Wellness
Personal Training Sessions by Appointment Only | 317.631.2322
“My philosophy is simply to help people improve and maintain the quality of their lives.  With experience in clinical and healthy settings, I want to be supportive in whatever you, our members, choose for your own health.  I’ve been a certified American College of Sports Medicine personal trainer since 1989 and also have a Master’s Degree in Kinesiology/Sports Fitness from Indiana University.”

Brandon Carnall
Personal Trainer | 765.669.2434    
Monday-Friday   6:00am – 1:00pm
“I am an American College of Sports Medicine personal trainer through Ivy Tech Community College.  I’m very passionate about fitness and I specialize in strength training and flexibility.  I love helping people get to the next level with their health.”

Mark Louis
Personal Trainer & Shotokan Karate Instructor | 317.354.3964 
Tuesday & Thursday 1:00pm - 9:00pm
“I have an Associate’s Degree as a healthcare specialist and am a certified personal trainer from Ivy Tech Community College.  I am also certified by the American College of Sports Medicine and maintain my CPR certification as well.  I am a second kyu brown belt in Shotokan karate, which I have studied since the age of 15.  My philosophy is that an active lifestyle is the key to a full and independent life.”

Annie Fellmeth

Yoga Instructor
“I have been practicing yoga for around six or seven years.  I completed my yoga teacher training with Shamrock Wellness Center, under the instruction of Eric and Linda Banter.  I completed the 200 hour program in March of 2014 and quickly continued on to complete the 500 hour program with a focus on Yoga Therapy.  I’m registered with the Yoga Alliance.  I love teaching and sharing yoga with people to help them along their journey of self-care and finding a balance within themselves. I have taught a range of group classes from “gentle” to more advanced and also am available for private one-on-one yoga sessions.”